| 7:30 | Wakeup, Rise and Shine |
| 7:45-8:15 | Walk, Jog on our track, Listen to your music |
| 8:15 | Flagpole, Lineup, Daily announcements |
| 8:30-9:15 | Breakfast |
| 9:15-9:45 | Cleanup, Inspection |
| 10:00 | First period: aerobics or sport |
| 11:00 | Second period: aerobics or sport |
| 12:00-12:45 | Lunch |
| 12:45-1:45 | Rest hour: relax, write letters home, TV lounge |
| 1:45 | Third period |
| 2:45 | Afternoon snack: fruit, ice pops, frozen yogurt |
| 3:00 | Fourth period |
| 4:00 | Free choice period: pick any activity in camp for extra time and instruction |
| 5:00-6:00 | Shower, Wash up, Get ready for dinner |
| 6:00-6:45 | Dinner |
| 6:45-7:30 | Free play: hang out with your friends, play tennis, go roller blading, visit camp store |
| 7:30-8:45 | Evening activity: DJ dance party, karaoke, Casino Night, go out to the movies, bowling, ice skating, mini-golf, etc |
| 8:45 | Evening snack |
| 9:00 | Return to dorms, Quiet time, Play games |
| Lights Out - Depending on Age Group | |
| 9:15 | Flappers |
| 10:00 | Teens |
| 10:30 | Debs |
| 11:00 | Seniors |
| Sunday Schedule: Sleep Late! | |
| 9-10:45 | Weekly Weigh-In, Depending on age group |
| 11:00 | Brunch: Our favorite meal, different theme each week |
| 12:45-1:45 | Aerobics class: choose your own workout from 2 or 3 live instructors |
| 2:00 | All camp special event: NBA Basketball Day, The Edge Improv Day, Carnival, Hike to the Lake, Mystery Bus Ride |